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Stephanie Kristal is the founder and director of The Birch Street Wellness Center. Stephanie is a certified yoga teacher, transpersonal hypnotherapist and Integrative Yoga Therapist. Stephanie has been practicing yoga and meditation for over 25 years. For the past 20 years, Stephanie has been teaching yoga classes in a variety of settings. She has a private practice in therapeutic yoga, life coaching and transpersonal hypnotherapy in West Hurley, NY. She also facilitates workshops in stress management, visioning and yoga and mindfulness meditation as healing modalities related to specific conditions. In the community, Stephanie has worked as a yoga therapist at the wellness centers of Northern Duchess Hospital in Rhinebeck, NY and at Benedictine Hospital in Kingston, NY. She established a not-for profit yoga class for people living with HIV/AIDS. Her private clients include people living with back problems, scoliosis, postural imbalances, cancer, heart disease, hypertension, depression, anxiety, multiple sclerosis and asthma. You can e-mail Stephanie at Stephanie.
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